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Herby Chicken Bites


A sure fire week-day favourite. They only take 10 minutes to prepare, and then cook once marinaded.

These herby chicken bites combine a delicious Italian freshness with crispy succulent chicken.

I served these as standalone nibbles, but they would be equally good for a main meal.

Herby Chicken Bites : Close Up

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Peas and Rice


Peas and rice is the traditional side served with Jerk Chicken. In Jamaica, peas refer to beans.

If you cannot get the Caribbean mixed beans, kidney beans will work equally well.

The garden peas are not traditional, but give the rice a nice crunch.

A hearty and warming dish, with a subtle spiced fragrance and flavour.

If you wish to make this vegetarian, then substitute the chicken stock with vegetable stock.

Originally served with
Authentic Jerk Chicken.

Beans and Rice


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Authentic Jerk Chicken with Peas and Rice


I have been lucky enough to have travelled to Jamaica several times.

The first trip was especially poignant, walking down the main strip in Negril at night. I was blown away by the smell of the various Jerk Chicken Vendors that lined the street. At night, the oil drum barbecues are lit and family secret marinades are liberally applied to chicken, pork, sweetcorn - you name it. Many evenings, we would avoid the beach restaurants and have snapper or chicken served on rice in newspaper. Truly delicious.

After many years of experimenting with Jerk marinades, this is the closest I can get to the real deal. Scotch Bonnet chillies really cannot be substituted, as they provide a fruitiness through the marinade that cannot be matched by other chilli varieties.

I like to pick a whole chicken for this dish and butcher it myself. This way I can make a chicken stock with the carcass, which is ideal for rice and peas.

There really is no substitute for the BBQ, however, you can get pretty close with patience from your oven.

Serve with Rice and Peas, Coleslaw, Jerked Sweetcorn.
(The rice is a hearty dish in its own right, so you don’t need to go crazy on sides!).

Jerk Chicken : Jerk Chicken Rice and Peas


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